river with oxbow
ISSUE 6, 18 NOVEMBER 2025
Welcome back to The Bend!
The Bend follows a simple rhythm each week. The Eddy Line opens with a one-line thought or observation, something short enough to remember but worth thinking about. What the Current Pulled Toward dives a little deeper into where the previous week’s energy went, whether that’s a project, a partnership, or a personal lesson learned. Signal Fire highlights a person, place, or initiative that deserves some attention. And One Thought Worth Sitting With closes things out with a brief reflection or quote that will hopefully help guide you through whatever you may be dealing with.

It’s part journal, part field note, and hopefully something that makes you pause for a moment before diving back into the current.
The Eddy Line
“Sometimes nostalgia isn’t a retreat, rather it’s a map showing where you began so you can see where you’re headed.
What the Current Pulled Toward

This week, the current pulled toward nostalgia.

Over the weekend, I took my son hunting back home. While we didn’t see anything (and he’s still chasing his elusive first buck), in my mind there’s no such thing as an unsuccessful hunting trip. The time spent with him in the woods was enough, in and of itself. The overall trip, though, pulled in some good memories, some not-so-good ones, and a whole lot of reflection.

Unlike a lot of the folks in my hometown, I didn’t grow up hunting, even though the opportunity was there. As a stubborn, only child I pushed it away many times and missed out on what might have been some really cool core memories. Don’t get me wrong, I had an awesome childhood. I never went without (though I’m 100% positive my mom filled in the gaps so I wouldn’t notice). Like most kids, I took a lot for granted: small-town life, access to natural resources, childhood friendships. And like most, I was in a hurry to leave and didn’t do it as gracefully as I could have. Let’s just say there was some collateral damage on the way out.

As I get older, though, nostalgia has begun to creep in and it loomed big this weekend. But the trick now isn’t to wallow in the “should’ve” and “could’ve.” It’s to use that past as a tool for the present and a guide for what’s next.

Over the summer, I wrote an apology letter to my hometown. I was reminiscing pretty hard and started to feel a lot of guilt, which then led to remorse. I’m notoriously hard on myself and I’m sure I wasn’t as inconsiderate as the picture my mind was painting at the time. Maybe I was. I don’t know. At any rate, writing the letter was therapeutic for me and was a first step toward accountability, albeit 30 years late. I’m not sure if I’ll ever share it publicly but, just for another’s perspective, I sent it to a very good friend of mine that I’ve known since we were 11 years old. His response: the town itself is inanimate; what counts is what you do moving forward. He’s a smart one.

Somewhere between the drive there, sitting in the woods for a couple hours, and writing that letter, I arrived at this: our past doesn’t have to define us but we’d be foolish not to allow it to inform us.

Appreciate the good, accept the bad, and use what we remember to build what we still hope for.

- Mike.
Signal Fire

Friends of Mountain (FOMV) is doing impressive work in the heart of Roanoke’s history by raising support to restore and preserve Mountain View, the historic Fishburn Mansion and its grounds.

Their mission is “to partner with the City of Roanoke to preserve, promote, and sustain Historic Mountain View.” This team is small but mighty. I had the privilege of working with them recently during a strategic-planning session focused on developing a fundraising strategy for this early-20th-century mansion.

The nostalgia of the place is front and center in their vision and it’s less about preserving a monument to the past so much as it is empowering a place for community and connection moving forward. There’s so much potential for this space and FOMV has the vision, they just need the philanthropy to make it a reality.

If you’re able, I know they would appreciate a donation, no matter the amount.

Donate here.
One Thought Worth Sitting With
This week’s theme: Nostalgia.

“Life can only be understood backwards; but it must be lived forwards.”
- Søren Kierkegaard

Let’s Go to Germany and Austria!
This time next year, Oxbow is heading overseas, and you’re invited. We’re partnering with
EF Adventures for a guided multi-adventure journey through Germany and Austria, exploring Bavaria, Tyrol, and Salzburg by foot, bike, paddle, and rail.


It’s part cultural immersion and part active escape, with alpine trails, lakeside yoga, village cafés, and the kind of views that make you forget your phone exists. This isn’t a tour bus vacation; it’s a chance to travel intentionally, move through landscapes at a human pace, and connect with a group that values curiosity
as much as comfort.


If you’ve ever wanted to explore Europe beyond the postcards, this is your moment.

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