river with oxbow
ISSUE 5, 11 NOVEMBER 2025
Welcome back to The Bend!
The Bend follows a simple rhythm each week. The Eddy Line opens with a one-line thought or observation, something short enough to remember but worth thinking about. What the Current Pulled Toward dives a little deeper into where the previous week’s energy went, whether that’s a project, a partnership, or a personal lesson learned. Signal Fire highlights a person, place, or initiative that deserves some attention. And One Thought Worth Sitting With closes things out with a brief reflection or quote that will hopefully help guide you through whatever you may be dealing with.

It’s part journal, part field note, and hopefully something that makes you pause for a moment before diving back into the current.
The Eddy Line
“Empathy doesn’t mean believing every motive. Empathy means offering kindness even when trust is fragile.
What the Current Pulled Toward

This week, the current pulled toward a really hard kind of empathy.

It’s difficult to express and display empathy and compassion when the “other side” feels unkind or untrustworthy. I recently presented a session with my good friend Jason Bookheimer about leading with empathy and he slipped in a slide that stuck:

“Being kind to someone you dislike doesn’t mean you’re fake. It means you don’t allow other people to control how you show up in the world.”

I wish I could say I’ve mastered that, but the truth is I struggle with it. A lot. Still, it’s something I’m aware of and actively working on, even if the improvements are small. Because small improvements still count, right? In my work (and in my life) I’d prefer fairness and consistency over gray-zones and relationships that feel uneasy. Things rarely turn out that way and that slide (and the more time I spend with Jason) was a good reminder.

Between unpacking that session and diving into board work with the Roanoke Mountain Bike Alliance, a group pouring hours into trail building, maintenance, and advocacy, I found myself reflecting on leadership in its quiet form. Advocacy work asks you to hold space for different personalities, politics, histories, and perspectives, often without any guarantee of reciprocity.

You have to practice empathy in the messy places: around a table, in a meeting, on a trail work day where everyone is tired but still trying. Empathy is a commitment to see and serve beyond comfort.

This week reminded me that empathy isn’t always soft. Sometimes it’s the hardest thing to choose, especially when bootlicking and duplicity are part of the landscape.

But it’s still worth choosing.

- Mike.
Signal Fire

The Roanoke Mountain Bike Alliance (RMBA) has been sharpening its focus in all the right ways. With their recent rebranding, the organization has doubled down on what matters most: building, maintaining, and advocating for sustainable trails across the Roanoke region.

They aren’t just out there riding: they’re the ones behind the scenes shaping the places where everyone rides. Their work includes everything from corridor clearing to drainage fixes and reroutes, as well as long-term planning conversations with land managers.

When a storm rolls through, RMBA volunteers are usually the first ones showing up with saws, tools, and a commitment to reopening trail access quickly and safely.

As a member of the board, I’ve seen firsthand how much time and heart goes into advocacy that rarely gets spotlighted. It’s meetings, partnerships, stewardship days, and policy discussions: all the kind of work that keeps entire trail systems functioning for thousands of riders.
One Thought Worth Sitting With
This week’s theme: Empathy in the Face of Duplicity.

“When you are not practicing compassion automatically toward those who are different from you, who are not cheering for you, then you are disconnected from the spirit of something bigger than yourself.”
- Mae West

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